Author Topic: Elite Athletics  (Read 1588 times)

Body-by-Guinness

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Elite Athletics
« on: August 02, 2024, 03:18:56 AM »
Looks like there was a similar thread that didn’t survive the great Martial Arts/Fire Hydrant cleavage:

The Psychology of Olympians and How They Master Their Minds to Perform

Singularity Hub / by Mike McGreary / Jul 30, 2024 at 2:02 PM

Participating in the Olympic Games is a rare achievement, and the pressures and stressors that come with it are unique. Whether an athlete is battling to win the breaststroke or powering their way to gold in the modern pentathlon, psychology will play a vital role in their success or failure in Paris this summer.

In recent Olympics, we have seen the mental toll that competing at the highest level can have on athletes. US gymnast Simone Biles withdrew from five events at the 2020 Tokyo Olympics to protect her mental health, and 23-time gold medal winner Michael Phelps has described the mental crash that hits him after competing in the Games.

When even small errors can cost them a medal, how do athletes use psychological principles to master their minds and perform under pressure?

Resilience

The ability to recover from setbacks, such as disappointing performances or injury is crucial. The role of mental processes and behavior such as emotional regulation (recognizing and controlling emotions such as anxiety) allows Olympians to maintain focus and determination amid the global scrutiny that comes with competing on the world’s biggest stage.

Resilience is not a fixed trait but rather a dynamic process that evolves through an interplay between individual characteristics, such as personality and psychological skills, and environment, such as an athlete’s social support. A 2012 study made in the UK investigating resilience in Olympic champions highlighted that a range of psychological factors such as positive personality, motivation, confidence, and focus as well feeling like they have social support helped to protect athletes from the potential negative stressors caused by competing in the Olympics. These factors helped to increase an athlete’s resilience and the likelihood they would perform at their best.

Social support means that athletes don’t have to feel like they are going it alone. If they can call on strong networks of family, friends, and coaches, it provides them with additional emotional strength and motivation.

Resilience empowers Olympians to draw upon individual skills and traits and protects them from the negative effects of stressors that inevitably come with competing in the Olympics. For example, a rower may need to solve problems such as changing weather conditions. Resilience allows them to maintain composure and adjust to the conditions, for instance by modifying their stroke technique.

Being Present

Staying in the present can help athletes avoid being overwhelmed or consumed by the significance of their event or distracted by the disappointment of past failures and the pressure of high medal expectations.

To help them remain in the present moment, athletes may use a variety of strategies. Mindfulness-based meditation and breathing exercises can help athletes feel calm and focused. They may also use performance visualization to rehearse specific movements or routines. Think of a basketball player visualizing a free-throw shot.

Similarly, many athletes will have well-rehearsed pre-performance routines which can create a sense of normality and control. For example, a tennis player may bounce the ball a certain number of times before serving. Staying in the present will help reduce athletes’ anxiety, maintain focus on the task, and allow them to fully experience (and hopefully enjoy) the atmosphere.

Protecting Their Mental Wellbeing

Failure can be devastating and athletes can have complicated relationships with winning. For example, some athletes experience post-Olympic blues, which is often described as the feeling of emptiness, loss of self-worth, and even depression following an Olympic Games, even if the athlete has won a medal. British cyclist Victoria Pendleton wrote for The Telegraph in 2016 describing this phenomenon: “It’s almost easier to come second because you have something to aim for when you finish. When you win, you suddenly feel lost.”

Olympians may be champions, but like the rest of us, they will need to prioritize the fundamentals such as getting adequate sleep and downtime to recharge mentally. An Australian study conducted in 2020 highlighted the relationship between maintaining mental wellbeing and increased athletic performance. To ensure this, Olympians will be working closely with support staff such as performance nutritionists who will ensure they have a balanced diet which meets the physical needs of their event, helping to protect both physical and mental health.

They will also be working with sport and exercise psychologists throughout their training in preparation for the Olympics to manage challenges as and when they experience them. If an athlete starts struggling with performance anxiety ahead of the Games, they may practice mindfulness or cognitive restructuring, which are techniques that help people to notice and change negative thinking patterns.

Olympians and their support team will need to take care of both the person and the athlete to protect their wellbeing. When they protect their wellbeing, they are offering the best chance of both achieving their best performance during the Games themselves and avoiding the post-Olympic blues when they are over.

This article is republished from The Conversation under a Creative Commons license. Read the original article.

Image Credit: Jacob Rice / Unsplash

https://singularityhub.com/2024/07/30/the-psychology-of-olympians-and-how-they-master-their-minds-to-perform/

Crafty_Dog

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Re: Elite Athletics
« Reply #1 on: August 02, 2024, 01:00:03 PM »
"Looks like there was a similar thread that didn’t survive the great Martial Arts/Fire Hydrant cleavage:"

Is there a link for this?

Anyway, in the interest of limiting Thread clutter, what say you to renaming the Olympics thread as The Olympics  ard Elite Athletic Performance?

Body-by-Guinness

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Re: Elite Athletics
« Reply #2 on: August 02, 2024, 07:47:48 PM »
"Looks like there was a similar thread that didn’t survive the great Martial Arts/Fire Hydrant cleavage:"

Is there a link for this?

Anyway, in the interest of limiting Thread clutter, what say you to renaming the Olympics thread as The Olympics  ard Elite Athletic Performance?

Fine by me. And it looks like I garbled it some: ccp tried to start an Olympics/elite athletes thread here:

https://firehydrantoffreedom.com/index.php?topic=2329.msg63822#msg63822

… but was asked to move it to the martial arts forum.

Crafty_Dog

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Re: Elite Athletics
« Reply #3 on: August 04, 2024, 04:28:31 PM »
I'm on the road right now, my Mom is having heart surgery on Tuesday so my return is uncertain, but when I get back we can straighten this out.

DougMacG

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Re: Elite Athletics
« Reply #4 on: August 05, 2024, 04:33:46 AM »
I'm on the road right now, my Mom is having heart surgery on Tuesday so my return is uncertain, but when I get back we can straighten this out.

Best wishes for your Mom.

Body-by-Guinness

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Re: Elite Athletics
« Reply #5 on: August 05, 2024, 04:43:06 AM »
I'm on the road right now, my Mom is having heart surgery on Tuesday so my return is uncertain, but when I get back we can straighten this out.
Indeed. You have to pass through my neck of the woods to get there so let me know if I can be of any help.

Crafty_Dog

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Re: Elite Athletics
« Reply #6 on: August 05, 2024, 07:57:43 AM »
Where are you?

Body-by-Guinness

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Re: Elite Athletics
« Reply #7 on: August 05, 2024, 03:27:38 PM »
Where are you?


60 mile west of DC off I66.

Crafty_Dog

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Re: Elite Athletics
« Reply #8 on: August 05, 2024, 08:46:33 PM »
I flew into White Plains out of Raleigh and from there drove up to Catskill using a friend's car (a Mini Cooper) and will be returning the same but occasionally I do have other trips where that could work.

Body-by-Guinness

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Re: Elite Athletics
« Reply #9 on: August 05, 2024, 11:54:44 PM »
I flew into White Plains out of Raleigh and from there drove up to Catskill using a friend's car (a Mini Cooper) and will be returning the same but occasionally I do have other trips where that could work.

We met that time when you were working w/ Customs IIRC up in Harpers Ferry, about 40 miles north of me.

ccp

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I don't get it. We are still not getting the answers
« Reply #10 on: August 06, 2024, 07:53:01 AM »
Born a female?
Raised as female?

but has  XY chromosomes genotype

thus, I presume

with a  female phenotype.

I still think unfair advantage.  Sorry but I do.



Body-by-Guinness

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No Banned Substances: The Enhanced Games
« Reply #11 on: November 13, 2024, 03:16:07 PM »
This might be an interesting effort to keep tabs on. As a small “l” libertarian I generally don’t have qualms about any body modification and adult wants to administer to him/herself, but do worry about incentivizing it, particularly if taxpayers have to support indigent modification failures:

No Banned Substances: ‘Enhanced Games’ Aim to Push Physical Limits to Extremes
GearJunkie.com - Outdoor Gear Reviews / by Will Brendza / Nov 13, 2024 at 4:59 PM
(Photo/Shutterstock)

The Olympic Games have had two incarnations: the Ancient Greek Olympics and the Modern Olympic Games. But a third evolution is looming — one where athletes will be compensated fairly, sponsored by brands, and juiced up with performance-enhancing substances by scientists striving to create “superhuman” competitors.

“We’re reinventing the Olympics for the 21st century, for an era of science and technology, where we can push human achievement and boundaries,” Dr. Aaron D’Souza, the president of the Enhanced Games, told GearJunkie. “I don’t think of this as a company or as a business. I think of this as a social, political, and scientific movement that will inevitably lead to superhumanity.”

Since the 1968 Games in Grenoble, France, Olympic athletes have been tested for both performance-enhancing drugs like anabolic-androgenic steroids as well as illegal narcotics. It has become the global standard in all competitive sports to regulate drug use strictly.

Enhanced games 2025
The Modern Olympic Games, revived in Athens in 1896; (photo/Robert Pittman via Flickr Creative Commons)
In contrast, the Enhanced Games will allow athletes to use any drug or substance they want. Athletes will surround themselves with a team of their own choosing, including scientists, physical therapists, trainers, medical advisors, and more. Their health will be closely monitored. Their performance metrics will be closely tracked, and they’ll be free to test their limits and those of the human body.

However, not everyone fully supports this experimental endeavor. Some critics believe that this event will glorify drug use and endanger the athletes. They argue that there are serious risks in both the short-term and long-term when it comes to using performance-enhancing drugs, and that this format of competition could seriously limit both athletes’ physical and career potential.

D’Souza isn’t phased by the doubters, though. In fact, he sees them as a major inhibitor to human potential and scientific progress in this field.

“Why shouldn’t we have the opportunity to overcome our biological limits and become extraordinary?” D’Souza said. “So much scientific progress has been held back by a bunch of sports bureaucrats.”

Enhanced Games: Every Year, No Nations

D’Souza is a serial entrepreneur, author, attorney, and Ph.D. who sees other big problems with the Modern Olympic Games — problems that he plans to fix. First and foremost, he said, the Enhanced Games will be held annually instead of every 4 years. That will provide more opportunities for engagement, a more consistent stage for athletes to compete on, and more opportunities to monetize the games.

Second, athletes will not be there to represent nations but to represent themselves. D’Souza likened it to tennis or Formula 1 racing, where athletes compete as individuals instead of state-sponsored competitors.

Enhanced games 2025
Aaron D’Souza, president of the Enhanced Games; (photo/Aaron D’Souza)
Unlike the Olympics, the Enhanced Games will also only play host to five categories of sport: swimming, track and field, weight lifting, gymnastics, and combat. D’Souza said he and his team chose those categories very mindfully because they’re the most viewed Olympic events and also because they require the least amount of infrastructure.

“This avoids the core problem about the Olympic Games, which is that they build a dozen stadiums, and they throw them away after two weeks,” D’Souza said. “We’re going to avoid that problem by focusing on the sports that have the lowest level of infrastructure requirement.”

It’s Not Cheating, It’s Competing

James “The Missile” Magnussen is a retired Olympic swimmer from Australia. He’s not only won eight gold, five silver, and three bronze Olympic Medals, but he is also a two-time world champion in the 100m freestyle race and has held world records in that event. He retired in 2018.

But he’s making a comeback for the Enhanced Games. Though Magnussen is currently the only publicly known athlete signed on, D’Souza claims others have committed to compete.

Enhanced games 2025
(Photo/James Magnussen)
Magnussen was always a clean competitor. However, he said he’s long been intrigued by the idea of how far the human body could be chemically pushed.

“Are we near the limits of our athletic potential, or is there room for improvement?” Magnussen asked. “That’s something that I’ve queried and spoken about throughout my career.”

Magnussen points out that using performance enhancers to gain an edge in competitive sports has always been a practice. It’s become stigmatized, though, because many performance enhancers are prohibited. With the format of the Enhanced Games, he sees a much more fair competition. You can’t cheat this system, he said.

Take the doping scandal that erupted around the Chinese Olympic swimming team prior to the 2024 Paris Games or the Russian Olympic doping scandal that resulted in the nation’s suspension from the 2017 Games. Controversies like those won’t happen at the Enhanced Games. According to D’Souza, there will be no drug testing or restrictions of any kind.

And when athletes don’t have to hide what they’re taking, Magnussen believes it will make competition safer, too.

Enhanced games 2025
(Photo/sportsflair2000 via Flickr Creative Commons)
“There’s nothing to hide. There’s no one doing dangerous things in the shadows,” Magnussen said. “It’s all open, honest, safe, medical, and creates an even playing field for everyone, which I really like the idea of.”

Magnussen said that’s the biggest thing people will have to wrap their heads around: Using substances isn’t cheating. It’s competing.

Idolizing Drug Users?

Predictably, D’Souza and the Enhanced Games have critics. U.S. Anti-Doping Association (USADA) chief Travis Tygart has publicly denounced the concept. He told CNN Sport that the idea was “a dangerous clown show, not real sport.”

“No one really wants our children growing up idolizing unbridled drug use in sport,” Tygart said. “Even if some profiteers think otherwise.”

Tygart offered GearJunkie this statement on the Enhanced Games: “We are all for disrupting ineffective systems to better protect athletes, and the current [World Anti Doping Association] anti-doping program cannot remain as the status quo as it is failing athletes. But throwing in the towel is not the answer.”

Lance Armstrong Settlement
Lance Armstrong, who was famously stripped of his Tour De France wins after being caught using performance enhancers; (photo/Wikimedia Commons)
Julian Woolf, a Ph.D. assistant professor at the University of Illinois’ College of Applied Medical Sciences, is also skeptical of the Enhanced Games. He studies the role of sport in human development and augmentation and doesn’t think that allowing athletes to do drugs guarantees record-breaking performances.

“It is a truism that many [records are] broken in training, but attempting to get everything right on the day is a challenge,” Woolf said. “Having unrestricted drug use does not remove that challenge, and an assumption of the Enhanced Games is that if athletes have unrestricted drug use, it will lead to world-record performances. It won’t be that simple.”

Furthermore, Woolf doesn’t think that having teams of scientists and medical personnel on hand makes this event safer for athletes. Many of the substances they might be using have little research behind them, and others have been shown to have negative long-term health effects, like anabolic steroids.

“Having unrestricted access does not necessarily mean it will be safe, especially if athletes take large dosages of multiple substances,” he said. “Moreover, people’s reactions to drugs are variable, and not everyone responds the same.”

Enhanced games 2025
(Photo/James Magnussen)
Finally, there is the issue of legality. Tygart pointed out to CNN that these games might be illegal in many U.S. states and even at a national level. Anabolic steroids are classified by the U.S. Drug Enforcement Agency (DEA) as a Schedule III substance. That means they are only legally available through a prescription from a physician.

Without any drug testing or substance regulation, Tygart suggested athletes could be breaking laws.

Who Will Compete?

When asked what kind of athletes will be attracted to compete in the Enhanced Games, Magnussen said it will start with athletes like him. But as the event grows, he expects that to change.

“I think, initially, you’ll get athletes at the back end of their career or newly retired. Because it’s an opportunity to prolong your career,” Magnussen said. “But I think as we move forward, athletes in their prime will come across without any trepidation.”

Enhanced games 2025
(Photo/Hampton University via Flickr Creative Commons)
Woolf, however, disagreed that these games would be attractive to truly elite athletes. Using substances that are prohibited in more mainstream competitive circuits means you disqualify yourself from competing in almost any other sports event. It could jeopardize an athlete’s physical and career potential. He thinks the Enhanced Games will have to draw from a pool of much less talented competitors.

“You can’t make a racehorse out of a donkey,” he said. “I suspect a more likely scenario is athletes who are or were good but are not truly elite but have charismatic personalities will participate. The viewer will then be subject to seeing a product that is entertaining but not necessarily world-class.”

Compensation: Sponsorships & Beyond

Leveling the competitive playing field isn’t the only way the Enhanced Games aims to make elite sports competitions fairer. Competitors at the Enhanced Games will actually be compensated like professional athletes.

That’s in stark contrast to the International Olympic Committee (IOC) rules for the Olympic Games.

“Guess how much the [IOC] pays me as an Olympian?” Magnussen asked, a hint of vitriol sneaking into his tone. “Nothing. Nothing for a gold, nothing for a world record. I get paid nothing. So this is going to be so much more fair.”

Enhanced games 2025
(Photo/James Magnussen)
Enhanced Games athletes will also have a lot of leeway and opportunity to promote sponsors. Magnussen believes brands will line up to support athletes like him. D’Souza said he’s getting calls from potential event sponsors on a daily basis.

“The reality is that the fastest people in the world will no doubt be at the Enhanced Games. And so if you’re [a brand like] Nike, you don’t just want to sponsor the Enhanced Games. You sort of have to,” D’Souza said. “I think brands that would normally sponsor UFC or the X Games or more extreme sports will start to filter into athletics and swimming through these games.”

Big Pharma also represents big sponsorship opportunities. Just like the largest names in the motor industry want to have their brand of vehicle competing in Formula 1, pharmaceutical companies will want athletes competing on their substances, D’Souza said. It isn’t beyond the scope of reality to imagine pharma-sponsored teams at these games.

“This is the ultimate avenue for showing the effectiveness of their products,” D’Souza pointed out. And beyond that, it will also be the largest platform for research on performance-enhancing drugs to have ever existed.

R&D: One Gigantic Study

From square one, D’Souza has seen the Enhanced Games as a stage for scientific research. It isn’t just for entertainment. These competitors are going to be lab rats, in a sense, testing new substances and regimens of previously prohibited chemical enhancers. D’Souza plans on collecting data throughout the competition and then using that to publish possible studies.

Enhanced games 2025
(Photo/James Magnussen)
“The core of this project has always been a very rigorous scientific effort,” D’Souza said. “We’ve always sought to make this a very important scientific project because, ultimately, an athlete is going to break world records. And the first thing everyone is going to say is, ‘What are they on, and how do I get it?'”

D’Souza expects the Enhanced Games to create immense consumer demand for enhancement products. That could, in turn, draw more money and more interested partners. It becomes a positive feedback cycle, he said, which will continually result in better, more effective, and safer compounds.

“I think the conclusion of that effort is where aging becomes a disease that we can treat here and eventually solve,” D’Souza said.

The Enhanced Games: ‘Sit Back and Enjoy the Ride’

Enhanced games 2025
(Photo/James Magnussen)
Details surrounding the location and date of the first Enhanced Games are still under wraps. But D’Souza said they will be revealed at an “Apple-style keynote announcement” sometime in December 2024 or January 2025. The goal is to host the first Enhanced Games next year, and he wants them to be available for everyone to watch on one of the big streaming platforms. Despite his criticisms, Woolf said he would be tuning in too.

Magnussen, for his part, has moved from Australia to Los Angeles to start training and preparation and “to be closer to the action,” he said. He’s excited to be among the first wave of athletes to compete in these norm-shattering games.

“Just sit back and enjoy the ride,” he said; it’s going to be a wild one.

https://gearjunkie.com/events/enhanced-games-2025

DougMacG

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Elite Athletes, Rafael Nadal
« Reply #12 on: November 20, 2024, 09:44:37 AM »
A nice review of a great man, great champion.

I must admit I always pulled for Roger Federer so it took time to realize what an amazingly player and athlete Nadal was.

The article is worth reading. Most world champions are loaded with ego. Once in a while you find one loaded with character.

https://www.realclearbooks.com/articles/2024/11/20/the_moral_muscle_of_the_great_rafael_nadal_1073263.html
"He won an other-worldly sixty three titles on clay, including fourteen championships at the French Open alone, the only grand slam tournament staged on his preferred surface. He won eight additional grand slams on grass and hard courts. To put that in perspective, eight is the total number of grand slams won by the likes of Jimmy Connors, Ivan Lendl and Andre Agassi. Eight is more than the total won by legends like John McEnroe, Stefan Edberg, and Boris Becker. He has spent more weeks in the top ten than any player in history."

(Robin Williams called tennis, 'chess at 80 mph'. The serves are closer to 140.)

Exverpt from the article:
"...a powerful case could be made that the highest quality of tennis ever played in a single match was a five hour and fifty-three-minute Australian Open final played against Novak Djokovic in 2012. The quality of the shot making was the stuff of CGI or a video game. Humans playing in a three-dimensional space have never attained such heights, before or after. At the time, the superhuman capacity of both men transcended adequate description. For over five hours they seemed to bend or suspend the laws of Newtonian physics, employing a graceful potpourri of spins, lunges and brute strength. 

At the awards ceremony, both men nearly collapsed with cramps before someone thankfully ushered in chairs for them to sit in. And yet, the essence of Nadal was revealed not with forehands and serves, but in the post-match news conference. Listen to what Nadal had to say about the value of suffering:

So, when you are fit, when you are, you know, with passion for the game, when you are ready to compete, you are able to suffer and enjoy suffering, no?

The most laudable fact undergirding this quote is that Rafael Nadal actually lost this match. He didn’t triumph or hoist a trophy. He came up short in his quest for the title. 

But his manner was oddly buoyant because he reached a different type of summit, one that rose higher than merely winning a tennis title—he suffered in service of something greater than himself. He danced with perfection on that day, participated in showing the world what human beings are capable of achieving in the arena of sport and competition. He and Djokovic came closer to touching the cheek of Perfection than any tennis players in human history. 

And for that, Rafael Nadal was filled with gratitude for the opportunity to suffer"
« Last Edit: November 20, 2024, 10:34:40 AM by DougMacG »

ccp

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Rod Laver
« Reply #13 on: November 20, 2024, 03:03:23 PM »
I am old to remember Rod Laver and I recall he won more grand slams than anyone else at the time

(a mere ) eleven.

Amazingly looking him up he is still alive:

https://en.wikipedia.org/wiki/Rod_Laver

DougMacG

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Re: Rod Laver
« Reply #14 on: November 20, 2024, 09:49:10 PM »
Yes, Lefty Rod Laver won two pure Grand Slams.  He won all 4 majors in the same year, twice, no one else has ever done that once (in singles)..

I had a chance to meet some legends of the game when World Team Tennis came to our town (some 50 year ago) and I was stringing racquets for players on our team including Bob Hewitt (who won 15 Grand Slam doubles titles) and Australian Owen Davidson who had just won the US Open Doubles with John Newcombe and won Wimbledon in mixed doubles that year playing with Billie Jean King.  He introduced me to both anewcombe and King when they came to town. Both were former number one in the world in both singles and doubles.  Exciting for a kid learning the game.
https://en.wikipedia.org/wiki/Owen_Davidson
https://en.wikipedia.org/wiki/John_Newcombe
« Last Edit: November 20, 2024, 10:21:17 PM by DougMacG »